The course introduces the current knowledge of nutrition and discusses the interactions between nutrition and exercise. Subject contents relating to diet, energy intake, expenditure, weight control and nutrient supplements for leisure, entertainment or competitions are also addressed. After the course, students will be able to apply related knowledge to serve different people in sports. Pre-requisite: None

CILO-1: Articulate dietary supplements for exercise training. CILO-2: Classify types of dietary aid research studies. CILO-3: Describe disordered eating and its exercise plan. CILO-4: Apply nutritional knowledge necessary to enhance lifelong fitness and prevent chronic disease of recreational athletes. CILO-5: Design precise nutrition plans for different populations.